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Movement Restoration with Dre

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Oakville Downtown Lole

Join us for a movement restoration class with Dre. This class is designed to teach participants how to stretch effectively and improve posture to restore pain-free movement.

In this class we will:

-show you how to identify and address movement imbalances

-demonstrate mobility techniques using bands, balls, foam rollers and bodyweight movement

-go through a variety of flowing pain-free mobilizations and stretches

-teach you how to progress simple core control exercises to functional movement

Pleave RSVP to the Eventbrite link.

https://www.eventbrite.com/e/movement-restoration-with-dre-tickets-47527007559

July 12 @ 12:00 pm - 1:00 pm

172 Lakeshore Rd E
Oakville, On Canada


  • Event Start Date: July 12 @ 12:00 pm
  • Event End Date: July 12 @ 1:00 pm
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