Loading Events

Movement Restoration with Dre

  • This event has passed.
Oakville Downtown Lole

Join us for a movement restoration class with Dre. This class is designed to teach participants how to stretch effectively and improve posture to restore pain-free movement.

In this class we will:

-show you how to identify and address movement imbalances

-demonstrate mobility techniques using bands, balls, foam rollers and bodyweight movement

-go through a variety of flowing pain-free mobilizations and stretches

-teach you how to progress simple core control exercises to functional movement

Pleave RSVP to the Eventbrite link.

https://www.eventbrite.com/e/movement-restoration-with-dre-tickets-47527007559

July 12 @ 12:00 pm - 1:00 pm

172 Lakeshore Rd E
Oakville, On Canada


  • Event Start Date: July 12 @ 12:00 pm
  • Event End Date: July 12 @ 1:00 pm
  • Featured Events

    Sat 21

    Summertime Wellness Saturday

    July 21 @ 9:00 am - 5:00 pm
    Oakville Ontario
    Canada
    Sun 22

    Free Classes @ Titika Active Couture

    July 22 @ 9:00 am - 11:00 am
    Oakville Ontario
    Canada
    Sun 22

    Summetime Wellness Sunday (Week Seven)

    July 22 @ 11:00 am - 3:00 pm
    Oakville Ontario
    Canada
    Tue 24

    Self Love and Happiness Workshop with Amie

    July 24 @ 3:00 pm - 4:00 pm
    Oakville On
    Canada
    Wed 25

    Pilates with Gloria

    July 25 @ 10:30 am - 11:30 am
    Oakville On
    Canada
  • P Parking
    • 3 Hour Parking
    • 5 Hour Parking
    • 9 Hour Parking
    • 16 Hour Parking
    • Public Washrooms in Towne Square
    • Download – The HONK mobile app to your device.
    • Search – Find the perfet spot.
    • Pay – Select the amount of time, and with a tap of a button your session is paid and a receipt is emailed within seconds.
    • Extend – No more parking tickets! Add more time from the restaurant or hair salon.