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3 Part Mini Series: Move, Sweat and Learn with PhysioDNA & Abaton

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March 21 @ 10:00 am - 11:00 am

|Recurring Event (See all)

One event on March 21, 2020 at 10:00am

One event on April 4, 2020 at 10:00am

PhysioDNA and Abaton Integrative Medicine have partnered together to bring a unique approach to movement in a small intimate group class setting. Our approach to the classes will be focused on optimizing movement patterns through motions designed to improve your bodies stability, mobility (full ranges of movements) and strength. Each part of this three part series will focus on a separate aspect of the body. Class registration is available on a class-by-class basis or as a three-class package.

Be part of our 3 Part Mini Series- Move, Sweat, and Learn

Part 1: Healthy Hips & Low Back – on Saturday, March 7th at 10am

Part 2: Foundational Core & Breathing – on Saturday, March 21st at 10am

Part 3: Neck + Back + Shoulders – on Saturday April 4th at 10am

** The series will include practitioners and therapists from both Abaton & PhysioDNA that will be guiding you through the classes and teaching you more about your individual bodies. All fitness levels welcome!

Location: Abaton Integrative Medicine (235 Randall Street, 3rd Floor)

Cost for Participants:
$25 per class

3 Class Pass to attend all sessions: $60

In order to allow for hands-on coaching, we have designed small class sizes – get your tickets now to reserve your spot before we reach capacity! Click here to register

For any inquiries please contact PhysioDNA at (905) 338-2437 or Abaton Integrative Medicine at (905) 580-3333.